{"id":7188,"date":"2026-01-15T11:33:39","date_gmt":"2026-01-15T10:33:39","guid":{"rendered":"https:\/\/www.kovasztunder.hu\/?p=7188"},"modified":"2026-01-15T11:53:34","modified_gmt":"2026-01-15T10:53:34","slug":"sauerteig-weisbrot-fur-anfanger","status":"publish","type":"post","link":"https:\/\/www.kovasztunder.hu\/de\/sauerteig-weisbrot-fur-anfanger","title":{"rendered":"Sauerteig-Wei\u00dfbrot f\u00fcr Anf\u00e4nger"},"content":{"rendered":"<p>(Erg\u00e4nzung zum Sauerteighandbuch f\u00fcr Anf\u00e4nger) Dieses Rezept ist Ihr Einstieg in die Welt des Sauerteigs. Wir verwenden 65% mit niedriger Hydratation, was bedeutet, dass der Teig nicht klebt und f\u00fcr Anf\u00e4nger leichter zu handhaben ist. Dieses Rezept\u00a0<strong>1 St\u00fcck f\u00fcr etwa 850-900 Gramm Brot<\/strong>\u00a0ausreichend.\u00a0<\/p>\n\n\n<div id=\"recept\"><\/div><div id=\"wprm-recipe-container-7189\" class=\"wprm-recipe-container\" data-recipe-id=\"7189\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-template-kovsztndr\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"7154\" class=\"elementor elementor-7154\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9c0be7b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9c0be7b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-dc51ab0\" data-id=\"dc51ab0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b825511 elementor-widget elementor-widget-heading\" data-id=\"b825511\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Einsteigerhandbuch f\u00fcr K\u00e4semacher<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d64ad5c elementor-widget elementor-widget-text-editor\" data-id=\"d64ad5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Mein erstes Buch ist erschienen! \u2728<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d162583 elementor-widget elementor-widget-text-editor\" data-id=\"d162583\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ich habe den Leitfaden geschrieben, der <b>Ich w\u00fcnschte, ich h\u00e4tte es gleich zu Beginn bekommen.<\/b>. 112 Seiten mit n\u00fctzlichen Erfahrungen, bew\u00e4hrten Rezepten und Tricks zur Vermeidung h\u00e4ufiger Fehler. Erste Auflage des Buches <strong>angekommen bei<\/strong> aus der Druckerpresse. Da es sich um eine limitierte, private Auflage handelt, wird die erste Auflage schnell vergriffen sein.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b37ab4c elementor-align-left elementor-widget elementor-widget-button\" data-id=\"b37ab4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.kovasztunder.hu\/de\/produkt\/einsteiger-silberschmiede-handgefertigt\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Bestellung von<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-1c04f44\" data-id=\"1c04f44\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aae06ba elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"aae06ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.kovasztunder.hu\/wp-content\/uploads\/2026\/03\/konyv2.png\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"konyv2\" 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https:\/\/www.kovasztunder.hu\/wp-content\/uploads\/2026\/01\/konyv-fekvo-scaled-e1768126805868-300x178.jpg 300w, https:\/\/www.kovasztunder.hu\/wp-content\/uploads\/2026\/01\/konyv-fekvo-scaled-e1768126805868-1024x609.jpg 1024w, https:\/\/www.kovasztunder.hu\/wp-content\/uploads\/2026\/01\/konyv-fekvo-scaled-e1768126805868-1536x914.jpg 1536w, https:\/\/www.kovasztunder.hu\/wp-content\/uploads\/2026\/01\/konyv-fekvo-scaled-e1768126805868-2048x1218.jpg 2048w, https:\/\/www.kovasztunder.hu\/wp-content\/uploads\/2026\/01\/konyv-fekvo-scaled-e1768126805868-18x12.jpg 18w, https:\/\/www.kovasztunder.hu\/wp-content\/uploads\/2026\/01\/konyv-fekvo-scaled-e1768126805868-1920x1142.jpg 1920w, https:\/\/www.kovasztunder.hu\/wp-content\/uploads\/2026\/01\/konyv-fekvo-scaled-e1768126805868-1440x857.jpg 1440w, https:\/\/www.kovasztunder.hu\/wp-content\/uploads\/2026\/01\/konyv-fekvo-scaled-e1768126805868-1200x714.jpg 1200w, https:\/\/www.kovasztunder.hu\/wp-content\/uploads\/2026\/01\/konyv-fekvo-scaled-e1768126805868-780x464.jpg 780w, https:\/\/www.kovasztunder.hu\/wp-content\/uploads\/2026\/01\/konyv-fekvo-scaled-e1768126805868-600x357.jpg 600w, https:\/\/www.kovasztunder.hu\/wp-content\/uploads\/2026\/01\/konyv-fekvo-scaled-e1768126805868-550x327.jpg 550w, https:\/\/www.kovasztunder.hu\/wp-content\/uploads\/2026\/01\/konyv-fekvo-scaled-e1768126805868-370x220.jpg 370w, https:\/\/www.kovasztunder.hu\/wp-content\/uploads\/2026\/01\/konyv-fekvo-scaled-e1768126805868-255x152.jpg 255w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\n<div class=\"wprm-spacer\" style=\"height: 40px;\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t\n<button class=\"kt-fav-btn\" data-post-id=\"7188\" data-list-url=\"\/kedvenc-receptjeim\">\ud83e\udd0d Zu den Favoriten<\/button>\n\n<a href=\"https:\/\/www.kovasztunder.hu\/de\/wprm_print\/2\" style=\"color: #ffffff;background-color: #5A822B;border-color: #5A822B;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"7189\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Rezept drucken<\/a>\n\t\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div id=\"recept-video\"><\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 24px;\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t\n\t\t\n    <\/div>\n    <div>\n        \n\t\t\n    <\/div>\n<\/div>\n\n<div id=\"recipe-7189-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-7189-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"7189\" data-servings=\"0\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Inhaltsstoffe<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded\">F\u00fctterung von Kaviar<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">50<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Sauerteig<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(aktiv)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Mehl<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(BL-80 Brotmehl gemischt mit Vollkornmehl oder Royal Wheat Mehl)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">80<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Wasser<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">lauwarm<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded\">Brotteig<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">500<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">BL-80 Brotmehl<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(hoher Proteingehalt ist wichtig!)\u00a0<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">325<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">lauwarmes Wasser<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"><em>In zwei Tranchen: 300 g + 25 g<\/em><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">aktiver Sauerteig<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(frisch)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">12<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Salz<\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div id=\"recipe-7189-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-7189-instructions-container wprm-block-text-normal\" data-recipe=\"7189\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Anweisungen<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-7189-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><h3>VORBEREITUNGEN (Schritt Null)<\/h3><span style=\"display: block;\">Vor dem Kneten sollte der Sauerteigstarter seine volle St\u00e4rke erreicht haben. Bevor der Teig geknetet wird, sollte er ca.\u00a0<strong>6-8 Stunden vor der F\u00fctterung<\/strong>\u00a0Der Sauerteig ist gut, wenn er sich mindestens verdoppelt hat und voller Blasen ist. Anf\u00e4ngern empfehle ich, h\u00e4rter zu f\u00fcttern: f\u00fcttern Sie 50 g Sauerteig mit 100 g BL-80-Brotmehl, das zur H\u00e4lfte mit Vollkornmehl oder Mehl mit h\u00f6herem Proteingehalt, z. B. K\u00f6nigsweizenmehl, gemischt ist, und 80 g lauwarmem Wasser. Das hat bei mir am besten funktioniert. <\/span><\/div><\/li><li id=\"wprm-recipe-7189-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><h4>1. die Autolyse (Einweichen des Mehls)<\/h4><span style=\"display: block;\">Sichten Sie die\u00a0<strong>500 g Mehl<\/strong>\u00a0in eine Sch\u00fcssel geben. Das meiste Wasser hineingie\u00dfen, den <strong>300 g lauwarmes Wasser<\/strong>. Grob mischen (nur so viel, dass kein trockenes Mehl \u00fcbrig bleibt), abdecken und ruhen lassen.\u00a0<strong>1 Stunde<\/strong>.<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\"><em>Warum? Dadurch kann sich das Mehl mit Wasser vollsaugen, der Teig wird geschmeidiger und l\u00e4sst sich viel leichter kneten.<\/em><\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\"><em><\/em><\/span><\/div><\/li><li id=\"wprm-recipe-7189-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><h4>2. m\u00e4sten<\/h4><span style=\"display: block;\">Zu dem ausgeruhten Teig geben Sie die\u00a0<strong>100 g aktiver Sauerteig<\/strong>. Mit dem Kneten beginnen. Wenn der Sauerteig vermengt ist, f\u00fcgen Sie die\u00a0<strong>12 g Salz<\/strong>\u00a0und der Rest\u00a0<strong>25 g Wasser<\/strong>. Kneten, bis sich der Teig von den R\u00e4ndern der Form l\u00f6st und sch\u00f6n glatt ist. In eine d\u00fcnn gefettete Auflaufform geben und ruhen lassen\u00a0<strong>45 Minuten<\/strong>.<\/span><\/div><\/li><li id=\"wprm-recipe-7189-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><h4>3. faltet (ich habe oben ein separates Video \u00fcber Faltmethoden).<\/h4><span style=\"display: block;\">Kneten Sie den Teig nicht, sondern falten Sie ihn, damit er luftig wird. Gesamt\u00a0<strong>3 Mal<\/strong>,\u00a0<strong>alle 45 Minuten <\/strong>den Teig umklappen.<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Falten 1: 45 Minuten nach dem Falten (z. B. Laminieren)<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">2. Faltung: weitere 45 Minuten sp\u00e4ter (z. B. Bl\u00fctenblattfaltung)<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Klappe 3: Weitere 45 Minuten sp\u00e4ter (z. B.: Spule sechs beim Joggen)<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Nach dem letzten Falten den Teig ruhen lassen\u00a0<strong>f\u00fcr 2 Stunden<\/strong>\u00a0in der Sch\u00fcssel. Dann geschieht das Wunder, der Teig nimmt an Volumen zu und wird voller Blasen.<\/span><\/div><\/li><li id=\"wprm-recipe-7189-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><h4>4. die Formatierung (Sehen Sie sich das Video an, um zu erfahren, wie man formatiert).<\/h4><span style=\"display: block;\">Den Teig auf einer leicht bemehlten Arbeitsfl\u00e4che ausrollen. Vorsichtig zu einem Laib formen (so dass die Oberfl\u00e4che fest ist) und in eine gefettete Facht\u00fcr legen, so dass die<strong>  Passform (der Slus) sollte \u00dcBERHAUPT sein<\/strong>. Dr\u00fccken Sie den Boden zusammen, damit er sich nicht \u00f6ffnet.<\/span><\/div><\/li><li id=\"wprm-recipe-7189-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><h4>5. kalt aufsteigend<\/h4><span style=\"display: block;\">Decken Sie die T\u00fcr mit einem K\u00fcchentuch ab (oder legen Sie eine T\u00fcte dar\u00fcber, damit sie nicht austrocknet) und stellen Sie sie in den K\u00fchlschrank (5-6 Grad) \u00a0<strong>10-12 Stunden<\/strong>\u00a0(z. B. \u00fcber Nacht).<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\"><em>Tipp: Kalter Teig l\u00e4sst sich am Morgen viel leichter verarbeiten.<\/em><\/span><\/div><\/li><li id=\"wprm-recipe-7189-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><h4>6. vorbereiten zum Backen<\/h4><span style=\"display: block;\"><strong>Den Backofen auf 250 Grad vorheizen<\/strong>\u00a0(Stellen Sie die gusseiserne Pfanne zum Durchgaren leer und mit aufgesetztem Deckel hin. Anf\u00e4ngern empfehle ich, das Brot in einer gusseisernen Pfanne zu backen, um beste Ergebnisse zu erzielen. <\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Optionaler Schritt (Temperierung): Normalerweise stellen wir den Teig vor dem Backen 1 Stunde lang in den K\u00fchlschrank, um ihn auf Zimmertemperatur zu bringen, aber wenn du ein Anf\u00e4nger bist, kannst du ihn auch direkt aus dem K\u00fchlschrank backen, damit er sich leichter schneiden l\u00e4sst!<\/span><\/div><\/li><li id=\"wprm-recipe-7189-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><h4>7. schneiden und backen<\/h4><span style=\"display: block;\">St\u00fcrzen Sie den Teig auf ein Backblech. Schneiden Sie die Oberseite mit einem Messer in einem Winkel von etwa 45 Grad unter dem Teig ein (dies ist der Haupteinschnitt), damit sich das Brot \u00f6ffnet. Das muss man auf jeden Fall \u00fcben, am einfachsten ist es, wenn man einfach quer einschneidet, denke ich. Heben Sie es mit dem Papier in die hei\u00dfe Pfanne, legen Sie den Deckel auf und schieben Sie es in den hei\u00dfen Ofen.<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\"><strong>Der Trick:<\/strong>\u00a0Wie Sie es ausdr\u00fccken,\u00a0<strong>sofort die Hitze von 250 Grad auf 180 Grad reduzieren!<\/strong>.unter einem Deckel braten\u00a0<strong>60 Minuten<\/strong>(Dadurch wird sichergestellt, dass die Kruste durchgebraten wird und d\u00fcnn bleibt). Entfernen Sie den Deckel und kochen f\u00fcr eine weitere.\u00a0<strong>10 Minuten<\/strong>, bis sie eine sch\u00f6ne goldbraune Farbe bekommen.<\/span><\/div><\/li><\/ul><\/div><\/div>\n\n\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #616161;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M24,11c0-5.5-5.4-10-12-10S0,5.5,0,11s5.4,10,12,10c1,0,2-0.1,3-0.3l5.6,2.2c0.1,0,0.2,0.1,0.4,0.1 c0.2,0,0.4-0.1,0.6-0.2c0.3-0.2,0.4-0.6,0.4-0.9l-0.5-4.7C23.1,15.4,24,13.2,24,11z M14,14H7v-2h7V14z M17,10H7V8h10V10z\"\/><\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Haben Sie dieses Rezept schon ausprobiert?<\/span><span class=\"wprm-call-to-action-text\"><a href=\"#comments\" target=\"_self\" style=\"color: #ffffff\">Schreiben Sie in den Kommentaren<\/a> dass Sie es geschafft haben!<\/span><\/span><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>(Erg\u00e4nzung zum Sauerteighandbuch f\u00fcr Anf\u00e4nger) Dieses Rezept ist Ihr Einstieg in die Welt des Sauerteigs. Wir verwenden 65% mit niedriger Hydratation, was bedeutet, dass der Teig nicht klebrig ist und man als Anf\u00e4nger leichter damit umgehen kann. Dieses Rezept reicht f\u00fcr 1 Laib Brot mit einem Gewicht von etwa 850-900 Gramm.\u00a0<\/p>","protected":false},"author":2,"featured_media":6901,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":3576,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_post_featured_media_position":"","tinysalt_single_site_header_source":"","tinysalt_single_custom_site_header":"0","tinysalt_single_custom_sticky_site_header":"0","tinysalt_single_custom_sticky_site_header_style":"sticky-scroll-up","tinysalt_single_site_footer_source":"","tinysalt_single_custom_site_footer":"0","footnotes":""},"categories":[142],"tags":[804,457,458,802,801,803,190,291,255,256,198],"class_list":["post-7188","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kovaszos-kenyerek","tag-feherkenyer","tag-gasztroblog","tag-gasztroblogger","tag-kezdo-kenyer","tag-kezdo-recept","tag-kezdo-szint","tag-kovasz","tag-kovaszos-kenyer","tag-kovasztunder","tag-kovasztunder-2","tag-recept"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.4 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Kov\u00e1szos feh\u00e9r keny\u00e9r kezd\u0151knek - Kov\u00e1szT\u00fcnd\u00e9r<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kovasztunder.hu\/de\/sauerteig-weisbrot-fur-anfanger\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kov\u00e1szos feh\u00e9r keny\u00e9r kezd\u0151knek\" \/>\n<meta property=\"og:description\" content=\"(Kezd\u0151 Kov\u00e1szosok K\u00e9zik\u00f6nyve kieg\u00e9sz\u00edt\u00e9s) Ez a recept a bel\u00e9p\u0151 a kov\u00e1szol\u00e1s vil\u00e1g\u00e1ba. 65%-os alacsony hidrat\u00e1lts\u00e1ggal dolgozunk, ami azt jelenti, hogy a t\u00e9szta nem ragad, k\u00f6nnyebben kezelhet\u0151 kezd\u0151k\u00e9nt. 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